21daycleanse

About

We’re two sisters from upstate NY who wouldn’t touch Mickey D’s food, but who enjoy a plate of steak fries. We choose whole wheat, organic bread, but succomb to the call of a good shortbread cookie (real butter, of course).

We’re tired (literally) of vascillating between the refined-sugar world and the mother-earth, organic world, so we’ve decided we’ll cleanse and purify our system of the refined foods and see what happens to our bodies. No promises of life choices on the other side of the cleanse.

This blog is our thoughts. We hope it gives people an idea of what’s involved in the cleanse (in case they’re thinking of doing one), and it’s also an easy way for us to communicate with each other without our husbands having to overhear yet-one-more conversation on what we’re eating.

Feel free to post comments and questions. If we don’t know how to answer them, we’ll refer them to our brother, Dr. David Martin. He’s the one who started this.

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