This is the beginning of day four–I haven’t even taken my first set of supplements. Yesterday was HORRIBLE. I had raging headaches. I was (am) bloated. I called to see if I could drink Smooth Move tea and she said to ask the dr. I didn’t take the tea, but I want to. Then I had a dream that I ate other stuff that I want and I ruined the cleanse.
I intended to eat shakes, supplements, fruits, and veggies for 21 day. But now I think I’m going to add “1/2 c. lentils” on day 8-21. And on day 11 I can eat protein. Since I woke up with the same headache from last night and I have no relief from the bloating, I know I have to do something. I feel nauseous. Maybe it took me a couple of days to feel the withdrawals from carbs?
